Dental Notes
Posts for tag: brushing
The entire purpose of good oral hygiene (brushing, flossing, using mouthwash, and going to the dentist) is to keep your teeth clean and free of cavities and other diseases, like gum disease.
So, should good oral hygiene practices include brushing your tongue?
Yes, your oral hygiene should absolutely include brushing your tongue. For starters, if you are not brushing your tongue, you are missing a large area of your mouth where bacteria and germs can gather and create oral health issues. These health issues include tooth decay and gum disease. In addition to these issues, if you do not brush your tongue, you are not treating one of the leading causes of halitosis (bad breath). Unfortunately, many people don’t realize that their tongue can be the cause of their bad breath, and that brushing their tongue can eliminate bad breath.
What makes cleaning your tongue so important is the papillae that cover the its surface. These tiny projections that cover your tongue, offering germs and bacteria an area to “hide” and colonize as you brush. However, focusing on your tongue while brushing will eliminate the bacteria and germs from this area.
Below, Dr. Samuels offers a few additional tips to help you brush better and remove more bacteria and germs from your mouth.
- Tilt your brush at a 45 degree angle and brush away from your gum line.
- Lightly brush the surface of your gums in a circular motion, moving toward the surface of your teeth.
- Brush the roof of your mouth and your cheeks in a gentle manner.
- Use a product that contains fluoride to restore your enamel.
Are you in need of a dentist in Rockville, MD?
If you are in need of a dentist in the Rockville, MD area, feel free to contact us today. Dr. Samuels and his entire team at their office in Rockville are always welcoming smiling faces that are serious about improve the health of their teeth and gums!
Our Blog
Archive:
- 2018
- 2017
- 2016
Tags
- Tooth Sensitivity (3)
- Sensitive Teeth (4)
- Mouth Pain (1)
- Oral Pain (1)
- cavities (7)
- tooth decay (9)
- oral health (12)
- oral hygiene (9)
- dental health (8)
- dental hygiene (3)
- bromelain (1)
- saliva production (1)
- dry mouth (5)
- xylitol (3)
- xerostomia (3)
- dry mouth. xerostomia (1)
- gum disease (6)
- Healthy Living (1)
- Healthy Eating (1)
- Healthy Dieting (1)
- oral cancer (2)
- tobacco usage (1)
- cigarette smoking (1)
- children's dental health (2)
- children's tooth care (1)
- pediatric dentistry (2)
- children's oral hygiene (1)
- tooth discoloration (1)
- tooth whitening (1)
- tooth enamel (2)
- exposed dentin (1)
- cosmetic dentistry (2)
- halitosis (1)
- bad breath (1)
- toothbrushing (1)
- brushing (1)
- fluoride (1)
- water fluoridation (1)
- Teeth Whitening (1)
- Oral Care (1)
- Teeth Cleaning (1)
- Rockville dentist (1)
- dentist in Rockville (1)
- snoring (1)
- sleep apnea (3)
- OSA (3)
- CSA (3)
- bite guard (1)
- night guard (1)
- sleep therapy (1)
- bruxism (1)
- grinding teeth (1)
- clenching teeth (1)
- stress (1)
- dentist in rockville MD (10)
- rockville MD dentist (9)
- halloween (1)
- cavity prevention (1)
- kid's dental health (1)
- CPAP machine (1)
- sleep apnea treatment (1)
- dentist 20852 (7)
- causes of sleep apnea (1)
- oral cancer treatment (1)
- oral cancer exam (1)
- oral cancer screening (2)
- oral cancer prevention (1)
- signs of oral cancer (1)
- gum recession (1)
- exposed roots (1)
- dental implants (1)
- dental implant procedure (1)
- scaling and root planing (1)
- treating gum disease (1)
- new years resolutions (1)
- flossing (1)
- gum disease tooth decay (1)
- proper dental hygiene (1)
- proper toothbrush care (1)
- properly storing toothbrush (1)
- Rockville MD (1)
