Posts for category: Sleep Apnea

September 18, 2017
Category: Sleep Apnea

Our last two blog posts introduced snoring and both kinds of sleep apnea: obstructive and central. OSA and CSA are identified by frequent, loud snoring throughout the night. In order to know which kind of sleep apnea you have, if you have it all, you need to undergo a sleep study.

After undergoing a sleep study, there may be several ways you can receive relief for your snoring. Below are a few treatment options to eliminate snoring:


CPAP Machine


CPAPs work by forcing air down your airway and keeping it open through the night. However, CPAP machines tend to be uncomfortable and make it difficult to sleep. Due to this, patients typically do not wear their CPAPs and continue to snore and suffer from sleep apnea. A CPAP machine includes a motor, a tube, and a mask.


A Bite Guard


A bite guard is the most common form of treatment that patients actually use. Unlike a CPAP machine, bite guards are not uncomfortable and cumbersome to use. A bite guard gives your jaw an area to rest throughout the night opening the airway. A bite guard is great for people who have slight to moderate OSA. For people with more serious cases, a CPAP machine is recommended but not necessary.


Change your habits/lifestyle


If you are overweight, you may snore frequently. With excess fat, your airway is constricted and causes vibrations in the trachea. If you lose weight, you should immediately notice a decline in your snoring. Additionally, eliminating smoking and the consumption of alcohol before bed can help to prevent snoring.


Sleep Apnea Rockville


Dr. Samuels strongly recommends undergoing a sleep study before seeking any treatment. Additionally, Dr. Samuels recommends consulting your PCP as well as your dentist.


Are you concerned about snoring?


If you are interested in learning more about treatment for OSA and snoring and live in the Rockville, MD area, feel free to schedule an appointment.

September 05, 2017
Category: Sleep Apnea

Do you know what sleep apnea is?

Before reading on, make sure to read out last blog post introducing both snoring sleep apnea.

As we learned, sleep apnea is a huge cause of snoring. Affecting millions of people, sleep apnea is more common than most people are aware of. Sleep apnea, while it causes snoring, is a dangerous disease that causes you to actually stop breathing throughout the night. For this reason, if you are a snorer, you should undergo a sleep study.


Sleep apnea presents itself in two types: Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA).


Below, Dr. Samuels examines both types:




OSA is the far more common form of sleep apnea. OSA is when your airway becomes physically blocked by fat, growths, or something else. When your airway becomes blocked, your brain does not receive as much blood flow and will trigger your body to wake up to improve breathing. When you wake up, you may let out a loud gasping or choking sound.


OSA symptoms:


- Frequent snoring

- Morning headaches

- Not feeling rested in the morning

- Excessive daytime drowsiness


What causes OSA?


- Old age

- Excessive fatty tissue

- Enlarged tonsils or adenoids

- Consuming alcohol

- Tobacco usage (smoking)


Sleep Apnea Rockville MD




CSA, while far less common than OSA, is more serious than OSA. CSA is more of a psychological problem vs. a physical issue. CSA is caused when your brain “forgets” to send signals to your body to breathe.


CSA symptoms:


- Gasping for air upon waking up

- Fatigue

- Mood swings

- Issues for concentrating for long periods


What causes CSA?


- Obesity

- Cardiovascular health disorders

- Some prescription medications

- Dementia


Make sure to stay tuned to our next blog. In it, Dr. Samuels will evaluate what treatment methods are available to alleviate sleep apnea.


Need a Rockville, MD dentist?


If you are in need of a dentist in the Rockville area, feel free to schedule an appointment today. If you believe you are suffering from sleep apnea, it is important to undergo a sleep study before seeking treatment.

11140 Rockville Pike, Ste 510
Rockville, MD 20852
(301) 881-4200